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TheJenniferProject
Journal
07 Oct 11
TheJenniferProject's Journal, 07 Oct 11
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I decided to weigh myself at the gym with my shoes off from now on instead of at home naked in the morning, so like I was 271 when I started Wednesday and now 268.5 I am thinking of maybe waiting two weeks so I can see what I lost in a total
121.8 kg
Lost so far:
0 kg
.
Still to go:
58.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2011:
818 kcal
Fat: 21.22g | Prot: 24.76g | Carbs: 137.61g.
Breakfast:
honey, cream cheese, bagel thin.
Lunch:
cottage cheese.
Dinner:
soup.
Snacks/Other:
italian ice.
more...
3220 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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TheJenniferProject's Weight History
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