Weigh In record (no journal entry) for 26 January 2016
|
67.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
609 kcal
|
Fat: 17.29g | Prot: 69.90g | Carbs: 38.14g.
Breakfast: Marilan Torrada Magic Tost Mult Cereais, Queijo Cottage (sem Gordura). Lunch: Patinho, Ovo. Dinner: Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Patinho, Marilan Torrada Magic Tost Mult Cereais. Snacks/Other: Marilan Torrada Magic Tost Mult Cereais, Herbalife Proteína Isolada de Soja, Sicao Cacau em Pó, Ovo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniRaphael's Weight History
|