Weigh In record (no journal entry) for 26 January 2016
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62.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1447 kcal
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Fat: 72.45g | Prot: 58.16g | Carbs: 147.24g.
Breakfast: Naranjas, Frutos Secos Tostados, Café con Leche Descremada, Infusiones, Nestlé Bombones. Lunch: Hacendado Pan Tostado Integral (1), Verduras Salteadas, Hacendado Sofrito de Calabacin y Cebolla. Dinner: Hacendado Pan de Molde Blanco, Rebanadas de Jamón, Jamón Serrano, Café con Leche, Tostadas, Tostadas, Frutos Mezclados Secos Tostados, Ajo, Queso Manchego. Snacks/Other: Infusiones, Tomate Verde. more...
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steady weight
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Carmenmanz's Weight History
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