Weigh In record (no journal entry) for 07 October 2011
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101.6 kg
Lost so far: 6.1 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2011:
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1474 kcal
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Fat: 77.76g | Prot: 117.63g | Carbs: 87.49g.
Breakfast: S'more Crunch Bar. Lunch: SEASONED CABBAGE, Meat Lasagna - No Noodles. Dinner: egg, spinach artichoke stuffed portabellas. Snacks/Other: habanero almonds, peter pan honey roasted, Dutch Chocolate Shake, Cheese Pizza Bites, Caramel Crunch Meal Bar. more...
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Losing 0.7 kg a Week
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rebecca_dsu's Weight History
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