Weigh In record (no journal entry) for 26 January 2016
|
118.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
968 kcal
|
Fat: 37.33g | Prot: 40.74g | Carbs: 124.46g.
Breakfast: Maxima Latte Espresso, Schokoladenstückchen, Äpfel, Aldi Ziegenkäse In Scheiben, Kupfer Schinkenbraten Hauchfein Geschnitten, Alpenmark Frischkäse Cremig-Leicht, Alpenmark Frischkäse Cremig-Leicht, Golden Toast Mehrkorn Toasties, Kinder Milchschnitte. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
engel-in-zivil's Weight History
|