Weigh In record (no journal entry) for 26 January 2016
|
69.2 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
931 kcal
|
Fat: 25.35g | Prot: 26.50g | Carbs: 151.20g.
Breakfast: Cafe Con Leche (with Sugar), Ñaming Sandwich de Atún, Cafe Con Leche (with Sugar). Lunch: Cafe Con Leche (with Sugar), Auchan Puré de Patatas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|