Weigh In record (no journal entry) for 26 January 2016
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101.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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713 kcal
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Fat: 12.77g | Prot: 22.98g | Carbs: 129.07g.
Breakfast: Gutes Land Frische Fettarme Milch, Seitenbacher Müsli Zuckerarm. Lunch: Braeburn Äpfeln. more...
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Losing 4.2 kg a Week
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pussibaer's Weight History
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