Weigh In record (no journal entry) for 25 January 2016
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146.1 kg
Lost so far: 3.2 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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480 kcal
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Fat: 5.50g | Prot: 45.00g | Carbs: 73.00g.
Lunch: Bumble Bee Chunk Light Tuna in Water, Amy's Organic Chunky Vegetable Soup. Dinner: Martin's Whole Wheat Potato Bread. Snacks/Other: YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces. more...
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Gaining 0.5 kg a Week
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FoxensFancy's Weight History
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