feel ow energy today might have lucus h flu might not have sight hunger again inand out but not raven hopoe im in ketois shoudd i go back on statins? slept well only one grav
|
88.7 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2016:
|
1696 kcal
|
Fat: 154.16g | Prot: 57.59g | Carbs: 18.26g.
Breakfast: Bacon, Subway Avocado. Lunch: Bacon (Cured, Pan-Fried, Cooked), Ground Beef (80% Lean / 20% Fat), Ground Beef (80% Lean / 20% Fat). Dinner: Sour Cream (Cultured), Selection Bacon. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|