Weigh In record (no journal entry) for 25 January 2016
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140.6 kg
Lost so far: 19.1 kg.
Still to go: 40.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2016:
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1984 kcal
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Fat: 47.98g | Prot: 89.63g | Carbs: 302.54g.
Breakfast: Daylight Donuts Glazed Donut, Jimmy Dean Turkey Sausage Patty, Rhodes Soft Dinner Rolls. Lunch: Sprecher Root Beer, Lay's Original Baked Potato Chips, Mayonnaise, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Hillshire Farm Black Forest Ham. Dinner: Shasta Cola Soda (8 oz), Cooked Carrots, Bush's Best Homestyle Baked Beans, Pork Loin (Tenderloin). Snacks/Other: Mayfield Mini Ice Cream Sandwiches, Target Fruit Snacks. more...
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Gaining 0.9 kg a Week
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mango4673's Weight History
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