Netty Fuhrmann's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

91.4 kg Lost so far: 8.5 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

1423 kcal

Fat: 68.76g | Prot: 85.15g | Carbs: 109.86g. Breakfast: Grünländer Leicht, Lieken Urkorn Fit & Vital Chiaaktiv. Lunch: Kerrygold Extra Ungesalzen, Aldi Vollkornsandwich. Dinner: Penny Markt Frische Vollmilch 3,5% Fett, Almased Almased mit Wasser. more...

3199 kcal

Exercise: Laufen - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Netty Fuhrmann's Weight History

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Netty Fuhrmann's Journal, 25 Jan 16

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Netty Fuhrmann's Weight History