Weigh In record (no journal entry) for 25 January 2016
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1319 kcal
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Fat: 51.41g | Prot: 44.68g | Carbs: 180.60g.
Breakfast: Grüner Smoothie. Lunch: Nudeln (Gekocht), Kühne Rotkohl das Original, Brokkoli, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Grünländer Käsewürfel Mild und Nussig, Kokosöl, Edeka 7 Saatenbrot. Snacks/Other: Latte Macchiato. more...
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steady weight
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Running Input's Weight History
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