Weigh In record (no journal entry) for 25 January 2016
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95.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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2206 kcal
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Fat: 80.56g | Prot: 92.55g | Carbs: 287.50g.
Breakfast: Sadia Salsicha, Batata Doce Cozida. Lunch: Giraffas Feijão Carioca, Bife de Carne de Vaca, Suco de Limão, Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem. Dinner: Sadia Salsicha, Carne de Vaca Moída, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Isabela Bolacha Água e Sal, Mamão, Jaca, Maçã, Batavo Bebida Láctea Fermentada com Polpa de Frutas, Peras. more...
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Losing 86.5 kg a Week
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FlaviaBella's Weight History
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