Weigh In record (no journal entry) for 25 January 2016
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86.8 kg
Lost so far: 11 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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791 kcal
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Fat: 29.63g | Prot: 33.12g | Carbs: 96.40g.
Breakfast: Ашан Пончики Берлинские, Зеленый Чай. Lunch: Булочка с Маком, Мягкая Белая Булка, Кофе с Молоком, Ашан Сыр Костромской. more...
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Gaining 10.5 kg a Week
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katrinakartina's Weight History
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