Weigh In record (no journal entry) for 25 January 2016
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1225 kcal
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Fat: 40.74g | Prot: 45.91g | Carbs: 176.91g.
Breakfast: Gut & Günstig Sultaninen, Apfel, Milch 1,5%, Haferflocken, Bananen, Südzucker Kluntje Kandis, Tee, Zitronensaft. Lunch: Mettenden, Delikatess Brühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Erbsen (Gefroren), Karotten. Dinner: Mettenden, Delikatess Brühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Erbsen (Gefroren), Karotten, Mettenden, Delikatess Brühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Erbsen (Gefroren), Karotten. more...
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2495 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Frickezeud's Weight History
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