Weigh In record (no journal entry) for 25 January 2016
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113.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1131 kcal
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Fat: 43.72g | Prot: 73.71g | Carbs: 100.35g.
Breakfast: Lotus Frangipane. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Thon dans l'Eau (en Conserve), Auchan Carottes Râpées. Dinner: Auchan Fromage Blanc 0%, Saint Azay Saucisson Sec, Bonduelle Taboulet, Auchan Surimi. more...
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3150 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mmaverick5's Weight History
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