Weigh In record (no journal entry) for 25 January 2016
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76.9 kg
Lost so far: 1.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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231 kcal
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Fat: 15.69g | Prot: 13.40g | Carbs: 8.21g.
Breakfast: Русский Хлеб Хлеб Тонус, Омлет или Яичница с Колбасой, Чай с Молоком. more...
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Gaining 0.1 kg a Week
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Stepanidos's Weight History
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