Weigh In record (no journal entry) for 25 January 2016
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69.5 kg
Lost so far: 0.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1200 kcal
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Fat: 55.07g | Prot: 140.69g | Carbs: 68.48g.
Breakfast: Egg, Knorr Rebozado para Pollo, Ñaming Sandwich Vegetal, Cafe Con Leche (with Sugar), Cafe Con Leche (with Sugar). Lunch: Bonarea Sepia Limpia Congelada. Dinner: Mercadona Jamon Serrano. more...
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Gaining 0.5 kg a Week
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