Weigh In record (no journal entry) for 25 January 2016
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102.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1290 kcal
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Fat: 58.22g | Prot: 65.77g | Carbs: 125.21g.
Breakfast: Seitenbacher Müsli Zuckerarm, Gutes Land Frische Fettarme Milch. Lunch: Gekochtes Ei, Tomate Vom Markt, Geflügel Leberkäse. Dinner: Gekochter Mangold. Snacks/Other: Braeburn Äpfeln. more...
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Losing 4.9 kg a Week
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pussibaer's Weight History
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