Weigh In record (no journal entry) for 07 October 2011
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68.9 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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445 kcal
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Fat: 10.71g | Prot: 15.55g | Carbs: 66.75g.
Breakfast: Tea (Brewed), Skimmed Fresh Milk, Luscious Berries & Cherries Muesli. Lunch: Thai Curry Veg Pot. more...
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Losing 6.4 kg a Week
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Astrogirl's Weight History
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