saloua13's Journal, 24 Jan 16

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Weigh In record (no journal entry) for 24 January 2016

73 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2016:

1151 kcal

Fat: 31.00g | Prot: 48.56g | Carbs: 177.77g. Breakfast: Oranges. Lunch: Activia Recette au Fromage Blanc Saveur Vanille. Dinner: Tipiak Méli-Mélo, Jardin Bio Courgettes Cuisinées, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Carrefour Steak Haché Pur Boeuf 15% MG, Findus Épinards Hachés à la Crème Fraîche. more...

1970 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 0.7 kg a Week

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saloua13's Journal, 24 Jan 16

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saloua13's Weight History