batatasucre's Journal, 24 Jan 16

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Weigh In record (no journal entry) for 24 January 2016

52 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2016:

466 kcal

Fat: 11.66g | Prot: 14.49g | Carbs: 79.86g. Breakfast: Gerblé Biscuit Sésame. Lunch: Delisse Fromage Blanc 0%, Pomme, Kiwi. Dinner: Pomme. more...

1458 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

4 Supporters Support

Comments

Ça rigole pas quelle efficacité!

24 Jan 16 by member: kalijane

Merci.

28 Jan 16 by member: batatasucre


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batatasucre's Journal, 24 Jan 16

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