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Everlost
Journal
24 Jan 16
Everlost's Journal, 24 Jan 16
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Nochmals ohne Waage unterwegs. Morgen wird's dann wieder das unerbittliche Ergebnis geben! 😃 🍀
63.7 kg
Lost so far:
9.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2016:
1639 kcal
Fat: 66.74g | Prot: 84.70g | Carbs: 172.53g.
Breakfast:
Emmentaler, Salami, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch, Vollkornbrötchen, Gut & Günstig Hauchfein Delikatess Grillschinken.
Lunch:
Rührei.
Dinner:
Rocher Rocher, Subway Chipotle Southwest Soße, Subway Roasted Chicken Breast.
Snacks/Other:
Kaffee mit Milch.
more...
1552 kcal
Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes.
more...
steady weight
7 Supporters
Support
Comments
Wir zittern mit dir :-)
24 Jan 16 by member:
Cocktailnase
Dankeschön! 😃 🍀
24 Jan 16 by member:
Everlost
So viel gesündigt?;-)
24 Jan 16 by member:
Hantel76
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Everlost's Weight History
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