Weigh In record (no journal entry) for 24 January 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1646 kcal
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Fat: 68.33g | Prot: 80.44g | Carbs: 178.83g.
Breakfast: Nestlé Bombones Caja Roja, Infusiones, Nestlé Bombones, Café con Leche Descremada, Naranjas. Lunch: Café con Leche Semi Descremada, Queso Crema (sin Grasa), Carrefour Rallado de 4 Quesos, Arroz con Pollo. Snacks/Other: Manzana Verde, Manzana Verde, Manzana Verde, Nuggets de Pollo, Recondo Hogaza de Pan Rústico, Manzana Verde, Santa Ana Patatas Fritas, Nuggets de Pollo, Manzana Verde. more...
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steady weight
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Carmenmanz's Weight History
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