Weigh In record (no journal entry) for 24 January 2016
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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972 kcal
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Fat: 44.66g | Prot: 43.06g | Carbs: 100.38g.
Breakfast: Nutella Nutella, Knack & Back Buttermilch-Brötchen, Knack & Back Croissants. Lunch: Sauce Bearnaise, Gartenkrone Bohnen Im Speckmantel, Willms Lammlachs Mariniert, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Gurke (mit Schale). more...
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Gaining 0.4 kg a Week
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einfach.so.1's Weight History
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