Weigh In record (no journal entry) for 24 January 2016
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131.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1532 kcal
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Fat: 75.42g | Prot: 68.63g | Carbs: 145.82g.
Breakfast: Greenfield Чай Green Melissa, Творожный Пирог, Ветчина Индейки, Апельсин, Геркулес Хлеб Зерновой. Lunch: Борщ со Свининой. more...
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Losing 1.4 kg a Week
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Сергей 3478's Weight History
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