Weigh In record (no journal entry) for 24 January 2016
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78.4 kg
Lost so far: 8.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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576 kcal
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Fat: 11.93g | Prot: 59.67g | Carbs: 58.75g.
Breakfast: Зеленое Яблоко, Окей Смесь Фруктово-Ореховая Витаминная, Овсяная Каша на Воде. Lunch: Смешанные Овощи (Замороженные), Минтай. Dinner: Куриная Грудка Вареная. more...
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Losing 20.5 kg a Week
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olga_333's Weight History
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