Weigh In record (no journal entry) for 24 January 2016
|
63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2016:
|
218 kcal
|
Fat: 9.61g | Prot: 15.25g | Carbs: 19.05g.
Breakfast: Минтай, Гречка Отварная, Iberica Оливковое Масло Класса Экстра. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*пупсик*'s Weight History
|