Weigh In record (no journal entry) for 23 January 2016
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1536 kcal
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Fat: 41.26g | Prot: 78.45g | Carbs: 230.52g.
Breakfast: Sandía, Nutra Bien Muffin de Zanahoria. Lunch: Mochi, Carozzi Espirales, Nestlé Sahne-Nuss (30g), Robinson Crusoe Choritos en Agua, Repollo, Pulpa Pierna de Cerdo. Dinner: Fuchs Pan Molde Integral, Soprole Leche Descremada. Snacks/Other: Sandía, Costa Galletas Crackelet. more...
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1858 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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pepeka_12's Weight History
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