Weigh In record (no journal entry) for 23 January 2016
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52.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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175 kcal
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Fat: 4.86g | Prot: 3.78g | Carbs: 28.29g.
Breakfast: Хлебзавод 28 Ушки с Сахаром, Зеленый Чай. Lunch: Белый Хлеб. more...
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Losing 7.7 kg a Week
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