Weigh In record (no journal entry) for 23 January 2016
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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964 kcal
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Fat: 56.29g | Prot: 27.44g | Carbs: 90.40g.
Breakfast: Rührei, Nutella Nutella, Hefezopf, Grüner Smoothie, Bio Planete Kokosfett, Latte Macchiato. more...
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Losing 2.8 kg a Week
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Running Input's Weight History
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