Weigh In record (no journal entry) for 23 January 2016
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131.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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332 kcal
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Fat: 7.80g | Prot: 23.73g | Carbs: 42.03g.
Breakfast: Ветчина Индейки, Апельсин, Геркулес Хлеб Зерновой. more...
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Gaining 5.6 kg a Week
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Сергей 3478's Weight History
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