Weigh In record (no journal entry) for 23 January 2016
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83.8 kg
Lost so far: 14 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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749 kcal
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Fat: 34.74g | Prot: 33.00g | Carbs: 76.18g.
Breakfast: Орехи Кешью, Кофе с Молоком, 5 Морей Сайра Тихоокеанская Натуральная, Рис, Раскатанное Тесто для Пельменей (Включая с Яйцом). more...
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Losing 2.8 kg a Week
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katrinakartina's Weight History
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