Weigh In record (no journal entry) for 23 January 2016
|
83.8 kg
Lost so far: 14 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2016:
|
749 kcal
|
Fat: 34.74g | Prot: 33.00g | Carbs: 76.18g.
Breakfast: Орехи Кешью, Кофе с Молоком, 5 Морей Сайра Тихоокеанская Натуральная, Рис, Раскатанное Тесто для Пельменей (Включая с Яйцом). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrinakartina's Weight History
|