sakurakaory's Journal, 23 Jan 16

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Weigh In record (no journal entry) for 23 January 2016

62 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2016:

1353 kcal

Fat: 60.22g | Prot: 40.99g | Carbs: 142.60g. Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Байсад Майонез Провансаль, Омлет или Яичница, Батон, MacCoffee Кофе 3 в 1. Lunch: Добрые Съести Шаурма с Курицей, MacCoffee Strong. Snacks/Other: Альпен Гольд Max Fun. more...

1628 kcal

Exercise: Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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sakurakaory's Journal, 23 Jan 16

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sakurakaory's Weight History