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YAY! I FEEL GREAT!!
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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2551 kcal
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Fat: 86.94g | Prot: 101.35g | Carbs: 349.88g.
Breakfast: Milk (Nonfat), Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: zaxby's toast, Zax Sauce, zaxby's fries, Chicken Fingerz (5 Pieces). Dinner: Sockarooni Pasta Sauce, Whole Grain Pasta. Snacks/Other: motts applesauce, No Sugar Added Fruit Bars. more...
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2283 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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bkochanski's Weight History
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