Weigh In record (no journal entry) for 22 January 2016
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2016:
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1013 kcal
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Fat: 32.40g | Prot: 62.00g | Carbs: 124.62g.
Breakfast: Lipton Peach Ice Tea, Apples, Red Tomatoes, Hard-Boiled Egg. Lunch: Water, Cucumber (with Peel), Cooked Dry or Black, Brown or Bayo Beans. Dinner: Cooked Fish, Papayas, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
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Lil4reel's Weight History
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