Weigh In record (no journal entry) for 22 January 2016
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107.6 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1779 kcal
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Fat: 37.78g | Prot: 60.82g | Carbs: 296.71g.
Breakfast: Chiquita Banane, Margarine, Aldi Laugenbrezel. Lunch: Erbsen, Margarine, Kartoffeln. Dinner: Vanillezucker, Zucker, Milch 1,5%, Milfina Joghurt 3,5% Fett, Gut & Günstig Milchreis. Snacks/Other: Ja! Feine Salzstangen (25g), Zucker, Milfina Joghurt 3,5% Fett, Haribo Starmix. more...
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Losing 1.4 kg a Week
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PonyUndKleid's Weight History
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