Weigh In record (no journal entry) for 22 January 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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760 kcal
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Fat: 19.80g | Prot: 31.14g | Carbs: 110.30g.
Breakfast: Carrefour Orange 100% Pur Jus Pressé, Taillefine Yaourt aux Fruits 0% Ananas, Carrefour Confiture de Fraises Allégée en Sucres, Président Beurre Tendre Demi-Sel, Casino Biscottes au Froment, Café. Lunch: Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Pain Blanc. more...
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2605 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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