Weigh In record (no journal entry) for 22 January 2016
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62 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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913 kcal
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Fat: 30.43g | Prot: 25.39g | Carbs: 137.99g.
Lunch: Lasagne mit Fleisch. Dinner: Lasagne mit Fleisch. Snacks/Other: Feine Kost Gourmet Chips Balsamico, Möhren, Marshmallows, Pink Lady Äpfel. more...
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Losing 2.8 kg a Week
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einfach.so.1's Weight History
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