Weigh In record (no journal entry) for 22 January 2016
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1778 kcal
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Fat: 66.13g | Prot: 127.21g | Carbs: 174.36g.
Breakfast: Mischkornbrot, Clever 100% Orangensaft, Bio Quinoa Pops Gepufft, Knabber-Kern, Sesam Ungeschält, Hirseflocken, Amaranth Gepufft. Lunch: Laugenstange, Rama Cremefine 15%, Zucchini. Dinner: Golden Sun Parboiled Reis, Hähnchenbrust. Snacks/Other: Cocktailtomaten, Avocado, Rote Paprika, Kaufland Thunfischfilet in Eigenen Saft. more...
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Gaining 1.4 kg a Week
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lisaunique's Weight History
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