Weigh In record (no journal entry) for 22 January 2016
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113.7 kg
Lost so far: 0.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1351 kcal
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Fat: 56.11g | Prot: 58.09g | Carbs: 157.29g.
Breakfast: Gekochtes Ei, Aldi Kochschinken, Weizenbrötchen, Cappuccino. Lunch: Trauben, Milchkaffee. Dinner: Gekochtes Ei, Elinas Joghurt nach Griechischer Art Brombeere, Grapefruit. more...
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Gaining 4.2 kg a Week
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teestube's Weight History
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