Weigh In record (no journal entry) for 22 January 2016
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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325 kcal
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Fat: 15.93g | Prot: 21.12g | Carbs: 27.32g.
Breakfast: Iberica Оливковое Масло Класса Экстра, Капуста, Гречка Отварная. Snacks/Other: Кета. more...
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Losing 1.4 kg a Week
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*пупсик*'s Weight History
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