Astrogirl's Journal, 06 Oct 11

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Weigh In record (no journal entry) for 06 October 2011

69.9 kg Lost so far: 5.0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2011:

1018 kcal

Fat: 25.80g | Prot: 38.80g | Carbs: 142.72g. Breakfast: (Frusili) Juicy Blueberries, Tea (Brewed). Lunch: Butterpak, Seed Sensation Bread, Chunky Chilli Soup. Dinner: Skimmed Fresh Milk, Mexican Veg Pot. more...

1911 kcal

Exercise: Sleeping - 11 hours, Resting - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 4 hours. more...

Gaining 3.2 kg a Week

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Astrogirl's Weight History

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Astrogirl's Journal, 06 Oct 11

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Astrogirl's Weight History