Weigh In record (no journal entry) for 21 January 2016
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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587 kcal
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Fat: 39.94g | Prot: 26.38g | Carbs: 31.19g.
Lunch: Борщ. Dinner: Крошка-Картошка Сосиски в Горчичном Соусе, Крошка-Картошка Брынза с Растительным Маслом, Крошка-Картошка Печеный Картофель с Мясом и Маслом. more...
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Gaining 0.0 kg a Week
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