Weigh In record (no journal entry) for 21 January 2016
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99.4 kg
Lost so far: 29.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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2268 kcal
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Fat: 31.93g | Prot: 59.17g | Carbs: 474.49g.
Breakfast: Мёд, Апельсин, Мёд, Банан, Клубника. Lunch: Ризотто с Грибами, Чечевичный Суп. Dinner: Апельсин, Яблоки, Мандарины. Snacks/Other: Апельсин, Мандарины, Мёд, Яблоки, Мандарины, Апельсин, Помидоры Черри. more...
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Gaining 3.5 kg a Week
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Я не сдамся!'s Weight History
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