Weigh In record (no journal entry) for 05 October 2011
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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2088 kcal
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Fat: 86.73g | Prot: 121.03g | Carbs: 209.27g.
Breakfast: Enriched Farina 2½ Minute Cook Time, C&H Pure Cane Sugar Dark Brown, Sweet Cream Butter, Non-Diary Rice Milk. Lunch: San Juan Island Nine Grain Bread, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Premium Honey Ham, Green Leaf Lettuce. Dinner: Chicken Breast, Barbecue Sauce, Buttery Golden Selects Flavored Mashed Potatoes. Snacks/Other: Special Dark Chocolate, Unsalted Dry Roasted Peanuts. more...
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2223 kcal
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Exercise:
Pilates - 30 minutes, Sitting - 7 hours, Housework - 4 hours, Desk Work - 4 hours, Standing - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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