Weigh In record (no journal entry) for 21 January 2016
|
63.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2016:
|
938 kcal
|
Fat: 22.50g | Prot: 42.45g | Carbs: 150.13g.
Breakfast: Mazapán, Naranjas, Café con Leche. Lunch: Eroski Anillas de Pota, Patata Asada, Patata. Dinner: Tomate Verde, Ajo, Tostadas, Café con Leche. Snacks/Other: Tomate Verde, Cereal, Pictolin Caramelos, Halls Caramelo, Tomate Verde, Infusiones. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|