Weigh In record (no journal entry) for 21 January 2016
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113.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1112 kcal
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Fat: 26.78g | Prot: 40.73g | Carbs: 181.89g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Sushi Saumon, Eat Sushi Maki Saumon Avocat, Sushi Shop Sushi Thon, Sushi. Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés, Carrefour Bio Féta, Florette Mâche, Liebig Soupe Légumes du Soleil. more...
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3196 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 3 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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