Weigh In record (no journal entry) for 21 January 2016
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57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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876 kcal
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Fat: 33.52g | Prot: 49.07g | Carbs: 95.33g.
Breakfast: Banan, Kupiec Płatki Owsiane Zwykłe. Lunch: Polsoja Parówki Sojowe Classic, Pomidory Koktajlowe, Masło, Mcennedy Musztarda Amerykańska, Wasa Pieczywo Żytnie, Ser Gouda. Dinner: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Biedronka Ser Mozzarella. Snacks/Other: Kiwi. more...
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Gaining 5.6 kg a Week
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Thornfield's Weight History
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