Weigh In record (no journal entry) for 20 January 2016
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67.2 kg
Lost so far: 28.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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182 kcal
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Fat: 9.44g | Prot: 8.38g | Carbs: 17.01g.
Breakfast: Queijo Mozzarella, Nestlé Creme de Leite, Café (Instantâneo). Lunch: Ameixas, Ameixas. more...
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Losing 0.2 kg a Week
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Ghynewer 's Weight History
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